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Looking for the right pair?
How to choose your running shoes

Looking for the right pair? How to choose your running shoes
How to choose your running shoes231

All about cushioning

Running amateurs and newcomers take note: The dream of running on clouds can come true with the right cushioning. The purpose of midsole cushioning is to offer comfort by absorbing the shock and decreasing the impact of every step. While road running shoes provide the highest level of cushioning, the level of cushioning varies across different types of running shoes. The choice is all yours.

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Looking for the right pair? How to choose your running shoes

The lighter the better

A lightweight running shoe is the right choice for interval training or tempo endurance running. The lighter the shoe, the less energy you have to use. But remember: Not all running shoes are made equal. Extra lightweight shoes are best for running professionals because of their low weight, and subtle support. If you’re not a marathon runner just yet, look for an everyday trainer that is light but also offers decent cushioning.

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